Skip to product information
1 of 1

Pain Free Power Webshop

Cycling Strength Training Program

Cycling Strength Training Program

Regular price 400 SEK
Regular price Sale price 400 SEK
Sale Sold out
Tax included.

Are you wanting to get stronger in your training? This plan will help you to improve your resilliance and force production, for improved results and feeling in your training/racing. Designed to fit in around your current endurance sessions.  

Plan Overview:  

Athlete Level - Beginner/Intermediate/Competitive 

Equipment - Acces to gym equipment/resistance bands

Average/Maxiumum Hours Per Week - 2/2

Goal - Improve cycling specific strength

For more information visit:

View full details