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16 Weeks to a Faster 5km - Training Plan

16 Weeks to a Faster 5km - Training Plan

Regular price 750 SEK
Regular price Sale price 750 SEK
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Are you taking on your first 5km race or wanting to improve your current 5km PB?  Then why not check out our '16 weeks to a faster 5km' training plan designed in collaboration with Konditionslabbet. 

Plan Overview:  

Athlete Level - Novice 

Equipment - Watch/mobile device (essential), access to gym equipment/resistance bands (desirable)

Average/Maxiumum Hours Per Week - 3.5/3.5

Goal - Run a faster 5km

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