16 Weeks to Becoming a Stronger Triathlete (Off-Season Edition) Training Plan

Are you wanting to build a strong base this off-season?  Then why not check out our 16 week structured training plan to get you started! 

Plan Overview:  

Athlete Level - Intermediate/Advanced

Equipment - Power meter, smart trainer, heart rate monitor, access to gym equipment/resistance bands (desirable)

Average/Maxiumum Hours Per Week - 9.25/12

Goal - Build a strong base during the off-season

https://www.trainingpeaks.com/training-plans/triathlon/half-ironman/tp-442585/16-weeks-to-becoming-a-stronger-triathlete-off-season-edition